I didn't realise it when I started that not only does it simplify the process for learning real life self defence, but it also helps you develop a strong mindset, create healthy boundaries in your home and work life, and being confident in saying NO!
And that's why I created "Fight Like A Girl".
It took me 8 months of training almost full time to become an instructor and cost me thousands of dollars But it was totally worth it!
And so I’ve taken all the best bits I’ve learned that are relevant to common attacks used against women and condensed it into a comprehensive 12 hour course that will teach you everything you need to know to get started.
It makes learning so much easier!
What took me months of full time learning, you can now get a good learning experience of, in just 12 hours.
In fact, here's just a sample of some of the benefits you'll get...
* Based on your bodies natural responses its super simple to learn so you can defend against people much bigger and stronger.
* Designed for every day people like you and me you don't have to be super fit or an athlete to become proficient.
* Based on a proven global self defence system you are always learning the latest tried and tested techniques.
* Get fitter and stronger so you can cancel your regular gym membership.